What is CBD and What are its Benefits

what is cbd and what are its benefits

Cannabidiol, or CBD as it’s more commonly known as, has gained increasing popularity in the past few years. It is a chemical extracted from the cannabis sativa plant.  Unlike the more famous derivative of the plant –  tetrahydrocannabinol  or THC – CBD is not psychoactive. Rather this lesser known sibling of THC is favored by many for its relaxing and calming qualities.  Hailed by many as the next big thing, CBD is being used more and more in different industries. From health, food, and beauty to the e-cigarette industry, CBD has many benefits and as many uses.

Trendy and Beneficial Ingredient

This is apparent in the booming CBD industry. In US alone, it is expected to hit $16 billion by 2025. CBD is an interest of not just those residing in the US but also in the UK. The Cannabis Trades Association found that the number of people in UK buying CBD doubled to 250,000 between 2017 and 2018 alone. To say the least, CBD is one of the trendiest ingredients right now, and for good reason too.



Benefits of CBD


Benefits of CBD

Benefits of CBD


Many prefer the use of the compound given the growing public awareness around the potential medical benefits of CBD. And this isn’t a new discovery either. This plant’s first medicinal and even ritualistic use is believed to go as far back as around 750 BC in Central Asia. Different than THC, CBD doesn’t cause people to get “high” nor is it addictive. It is preferred by many for its calming effect. This has prompted its use for things like anxiety, PTSD, and even for sleep. Pain management is another popular use associated with CBD; with many using it to manage chronic pain.

CBD and Epilepsy


CBD and Epilepsy

CBD and Epilepsy


CBD gained notoriety in the UK after the media coverage around cases where two young boys with the condition of intractable epilepsy saw benefits from CBD. The strongest scientific evidence for CBD related to its efficacy in treating childhood epilepsy syndromes like the Lennox-Gastaut and Dravet syndromes, those which typically do not respond to anti-seizure medications. Several studies found that CBD was able to reduce the number of seizures, and even stop them in some cases.



CBD’s Use for Helping Anxiety and Insomnia


CBD's Use for Helping Anxiety and Insomia

CBD’s Use for Helping Anxiety and Insomia


Apart from epilepsy, many people are turning to CBD to help deal with anxiety and stress. Studies and reviews have shown that due to the calming effect of CBD on the central nervous system, it can help with anxiety and has possible benefits for a range of anxiety related disorders. CBD may also help with both falling asleep and staying asleep.

People can take advantage of its multiple benefits without worrying about the high. Maybe this is the very reason that you can now find all sorts of products containing CBD. From oils, food items, drinks, nasal sprays to e-liquids. No place is too sacred for it and there is no dearth of people ready to get them.



CBD has been the subject of many studies to help determine the extent of its benefits for pain management, sleep, epilepsy as well as addiction. Although there are those who question the efficacy of CBD, many studies have proven that it isn’t a scam given its benefits. While speaking to The New York Times, the director of the Addiction Institute of Mount Sinai, New York, Yasmin Hurd said that CBD isn’t a scam and was actually found in a study to have reduced craving and cue-based anxiety for recovering heroin addicts. The nonintoxicating phytocannabinoid compound is even described by the World Health Organization as, “In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health related problems associated with the use of pure CBD.” CBD isn’t simply a buzzword or trend that will disappear any time soon. In 2019, the Centre for Medicinal Cannabis market research showed that the UK market for CBD was projected to be around £1 billion by 2025. With more and more people looking for products with CBD for a variety of purposes, the CBD market continues to grow.